Session 5: Committed Action and Behavioral Change

Theme: Turning values into meaningful actions and integrating Islamic practices into daily life.

Objectives:

1. Guide participants in setting value-based goals.
2. Encourage integration of Islamic practices like sadaqah, community service, and family obligations.

Outline:

1. Recap and Welcome (10 minutes)

   • Review values clarification.
   • Share one value-based action participants practiced.

2. Setting Value-Based Goals (15 minutes)

   • Define meaningful goals linked to personal values.
   • Example: Being kind to family or volunteering regularly.

3. Islamic Practices and Behavioral Change (20 minutes)

   • Discuss practical ways to incorporate Islamic values into daily life (e.g., sadaqah, salah, Quran recitation).
   • Reflection: What Islamic practice can you incorporate into your routine?

4. Action Planning (20 minutes)

   • Exercise: Write an action plan for one meaningful goal, including steps and possible obstacles.

5. Homework Assignment (5 minutes)

   • Implement one small, value-based action this week.
   • Journal your progress and reflections.

6. Closing and Dua (5 minutes)

   • Summarize session insights.
   • Dua for strength and guidance in achieving meaningful goals.