Dr. Aisha Chaudhry is a female Muslim therapist licensed in Florida, Texas, Michigan, Virginia, New Hampshire, South Carolina, and Vermont. If you feel you'd benefit by seeing a female Muslim therapist online, don't hesitate to book a complementary meet and greet and get your questions answered.

Online therapy for Muslim women

A steady light so we can find the way together

Manara means lighthouse. A lighthouse doesn’t steer the ship. It stays steady so the way becomes clear. That is the care we build together: expert, calm, and anchored in faith.

“If he comes to Me walking, I go to him running.”

Licensed in seven statesFL, TX, VA, MI, SC, NH, and VT
For women onlyA space made with us in mind
Specialist and AalimahEvidence-based care, faith understood
Private by designSecure and HIPAA-covered systems

How we work together

The Manara Way

Four steps we walk together in session and in the portal. Faith is part of each one.

فَأَيْنَ تَذْهَبُونَ

So where are you heading?
Sūrat al-Takwīr 81:26
Find our bearings

Where am I going?

Together, we name what weighs on the heart and set meaningful goals that keep our faith at the center of it all.

One step at a time

Plan small

Big change grows from small and doable steps. We plan a few each week around real life, family, and prayer times.

Through hard moments

Get unstuck

We use proven tools like CBT, ERP for OCD, and EMDR for trauma to calm the alarm and loosen the grip of fear.

See how far we’ve come

Look back

Each week, we notice what helped and what to change. Progress becomes something we can see and not only hope for.

Calming the inner alarm

The Thermometer and the Window

We all have a window where we can think clearly, pray with presence, and respond instead of react. Stress can push us out of it. A simple 0 to 100 thermometer helps us notice where we are and what to reach for.

When the alarm settles, there is room again for sakinah, the tranquility Allah sends down into the hearts of the believers.

A teaching example and not a test. Nothing is saved.

How we help

Care for what weighs on us most

OCD and waswasa

Specialized ERP planned with care for worship and the deen we share.

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Anxiety and panic

Gentle skills that calm the alarm so we can step back into life.

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Trauma

Paced and gentle care with EMDR when the time is right.

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Depression

Small steps back toward energy, connection, and hope.

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Parenting and family

Calmer homes and steadier, more loving relationships.

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Emotional overwhelm

Skills so big feelings can guide us instead of flooding us.

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Between sessions

The light stays with us between sessions

Every client has a private Manara portal with calm tools that carry our work into the week.

My Compass

Goals and this week’s small steps in one place.

Keeper’s Lantern

Catch a heavy thought and bring it to session.

My STOP plan

A saved plan that is ready for hard moments.

Daily Light

One calm card each day with a small thing to carry.

Today’s light · a sample card

When a choice feels heavy, ask: “Will this move me toward what I care about or away from it?”

CarryOne small step toward.

Free self-assessment

Would you benefit from talking with someone?

A private 5 to 10 minute check-in that lights the next step. Nothing is saved or sent unless you choose.

Meet Dr. Aisha

A clinician who knows the science and understands the deen

“We don’t have to choose between faith and good care. Here, they work together.”
  • Licensed therapist in seven US states and a licensed psychologist in Saudi Arabia
  • Specialist in OCD and waswasa, trauma, anxiety, and emotional overwhelm
  • An Aalimah who understands religious worries and never judges them
  • A busy mom and professional who knows how full a woman’s life can be