Manara Counseling

Free Self-Assessment

A small first step to understand what we are carrying.

Private: nothing is saved or sent

This check-in is for education. It is not a diagnosis, and it does not replace care from a professional.

Includes the PHQ-9 and GAD-7 (developed by Drs. Spitzer, Williams, Kroenke, and colleagues, free to use) and the PC-PTSD-5 (US Department of Veterans Affairs, public domain). Other questions were written for Manara.

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